Kalashtar

Kalashtar are humanoids bound to spirits from the plane of dreams. This union grants them psychic abilities and protection against psychic threats.

Ability Score Increase

• 2024: +2 to one ability score and +1 to another, or +1 to three different ability scores
• 2014: Wisdom +2, Charisma +1

Age

Kalashtar mature at the same rate as humans and live to about 80 years.

Size

Medium (same size range as humans)

Speed

30 feet

Key Features

Dual Mind

You have advantage on all Wisdom saving throws.

Mental Discipline

You have resistance to psychic damage.

Mind Link

You can speak telepathically to any creature you can see within 60 feet of you. You don't need to share a language with the creature for it to understand your telepathic messages, but the creature must be able to understand at least one language. As an action, you can give that creature the ability to speak telepathically with you until the start of your next turn. To use this ability, the creature must be within 60 feet of you and be able to see you.

Severed from Dreams

Kalashtar sleep, but they don't connect to the plane of dreams as other creatures do. Instead, their minds draw from the memories of their otherworldly spirit while they sleep. As such, you are immune to spells and other magical effects that require you to dream, like the Dream spell, but not to spells and effects that put you to sleep, like the Sleep spell.

Languages

You can speak, read, and write Common, Quori, and one other language of your choice.